Therapies we use include :

Manual Therapy

Manual therapy is hands on therapy used for treating musculoskeletal pain and movement dysfunctions and can include advanced soft tissue techniques, joint mobilizations/manipulations, stretching techniques and taping.

Soft Tissue Massage

Your therapist may use soft tissue massage for the aim to increase blood flow to an area, reduce pain and swelling and help to loosen tight, contracted muscles and joints.


There are various forms of electrotherapy including therapeutic ultrasound and interferential therapy which are used at our clinic.

The aim of electrotherapy used is to reduce pain, increase blood flow to an area to aid the healing process, stimulate muscle contraction or to reduce muscle spasm.

Muscle Energy Technique

Muscle Energy Technique (MET) is a form of manual therapy that uses the gentle muscle contractions of the patient to relax and lengthen muscles and normalize joint motion.

Exercise Therapy

Exercises may be prescribed to a patient to help them regain muscle strength, increase range of movement of a joint, and improve balance. All exercise programmes are designed for the individual’s requirements to get them back to their everyday or sporting activity.