*I provide a personalized sports therapy service, focusing on injury evaluation, rehabilitation, and treatment. My approach includes a variety of techniques such as soft tissue work, infrared light therapy, cupping and more. I can also design exercise plans tailored for injury rehabilitation or prevention, ensuring a holistic recovery process.
**It is not necessary to be an athlete or even to have a sports-related injury. Sports therapy sessions are beneficial in a wide range of circumstances. It can help to improve posture, mobility, and balance, recover from injury, relieve pain, increase athletic performance, increase circulation, remove metabolic waste, and provide psychological and physical relaxation.
1 hr - £50 1.5 hr - £65
1 hr is standard, however, 1.5 hr can be good if you require a more thorough assessment.